Are you tired of hating your body?
Is your relationship with food and exercise consuming your life?
Are you struggling with your body during pregnancy or after having kids?
If you want freedom for yourself and your kids from the throws of diet culture, you’re in the right place!
Wife, mommy, therapist, spiritual director, business owner, and occasional blogger... I'm here to help you on your journey- wherever you are. Check out my website and feel free to reach out to me if you have any questions or concerns. Thanks for stopping by!